I did some sort of training every day this week, core, riding, spin and a Friday session with T3. I had hoped to get in 40 miles this morning but my arms are toast -- from my last T3 session -- and absolutely no mojo. Plus I dreamt of work all night so I just went in and started some projects that will be hot tomorrow. My arms were so dead that I caught myself bending my head down to reach my coffee mug this morning!
Training has been going better -- more weight, longer reps but my roadie arms are terribly week. I was like a little girl at the gym. I was being out done by two chickies who cranked out bigger reps and weight than I was able to do -- my ego is a little weaker now too! So, the afternoon calls for FRS and the TdF recap.
I did get new shoes that come in narrow:
And I am lusting after these for some fixie and retro rides:
As for more Bike Porn and in prep for the upcoming rides I got a steal on a new Giro Ionos helmet. My current Atmos has a crack (from being dropped) right on the front which makes me feel that it might fail if stressed. Hope I never have to find out, but better to be covered up and ride secure.
More later, this is days late.
The Cycle Continues
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