My body is not feelin' the love this morning. 18 mile spin last night and my knees and wrists ache. My a** is still sore, feeling irritation at two pressure points from the saddle Sunday. The "labiator" on the trainer is usually the most comfortable seat I've ridden, not last night. I'll give the new carbon base saddle one more go, but then I think it has to go back. 100 miles on that brick would be too much if I can't work it out.
No other big shakes on my end (other then my end:)
Spin on
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