Not much news in the way of cycling. About time to consider taking up rafting. 7-10 inches of rain in our area in two days. More on the way. Might have to be riding the trainer tonight.
Sunday was a recovery day from the 15 bags of yard trimming and extreme heat. Monday was a scheduled rest day and Tuesday was to be weights but I had nothing in me at the day's end. Home to watch rest day re-cap of the TdF and walk the girls.
Time for MM training is running out and it has been an a** kicker at work -- both workload and lots of emotions. It is bringing me down. I will have to dig deep to get back in the proper frame of mind.
Spin On
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