Resting After A Big Day Spent With Friends
Finally the skies stopped pissing rain long enough to get out on the road! Felt great too. I made a slight seat angle adjustment after the AlVelo fitting and it was damn near perfect -- minimal to no hand numbness and good speeds. I cranked out 22 miles. The new Polar F11 HR monitor is cool, it registered me at Max 181, Avg 150 and 1222 calories (which were soon vanquished with a Doghead Fish Ale).
Read Juneau Jill's Arctic Glass and she is back on the road bike -- kicking some serious continual speeds in my book. I wish I could push higher speeds, but I guess I will have to contend with a flat-lander's 46+ year old capabilities. Goals.
Spin On
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