Wednesday, July 23, 2008

Winding Down

As I approach MM I am in my last week of "full" training and will begin to taper. I did some weights last night and plan to hit the road tonight. My last big effort will be Sunday. Instead of doing the charted out 65 again I am going to climb the bridge several times to get a sense of my climbing legs (and VO Max which is what really suffers!).

Last night we broke up the routine and took the girls out early before an imminent rain storm. Just made it home, ate dinner, sipped wine and listened to the rain, atypically it fell without the associated thunder storm. Felt odd, but in a good, cozy way.

The Ruff Rider tee's came in today. Not 100% thrilled, but if there is enough interest I can always order from another source.



Spin On

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