Monday was a good Memorial Day. Didn't eat to well, but what the hell, it was a holiday, right?
Did a neighborhood cruise on the 6K with Nifi, finished up some chores and hung out. My HR is still baffling me and with Cheers & Gears coming up, I'd like some resolution before the ride. Over all I don't feel like I have a lot of wind in my sails which concerns me since I have not really hit stride to train for the MM in August.
Maybe Spengahili can kick my a** and attitude a little and get me refocused.
Spin On
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